Culinary Variations with Organic Pomegranate Seed Flour
Yogurt and Pomegranate Dressing
A fresh and lively salad dressing.
Ingredients:
- 150g of natural yogurt
- 2 tablespoons organic pomegranate seed flour
- 1 tablespoon honey
- Juice of half a lemon
- Salt and pepper
Preparation:
- Mix the yogurt with the pomegranate seed flour.
- Add honey and lemon juice and mix well.
- Season with salt and pepper.
Pomegranate Pancakes
A sweet treat for breakfast.
Ingredients :
- 100g wholemeal flour
- 30g organic pomegranate seed flour
- 1 teaspoon baking powder
- 1 tablespoon sugar
- 1 egg
- 150ml of milk
- 2 tablespoons melted butter
Preparation :
- Mix the flour, pomegranate seed flour, baking powder and sugar.
- In another bowl, beat the egg with the milk and melted butter.
- Combine the wet ingredients with the dry ingredients.
- Cook small amounts of the dough in a pan until golden brown on both sides.
Vegan Pomegranate Energy Balls
A healthy snack for a snack.
Ingredients :
- 200g dates, pitted
- 100g of oat flakes
- 50g organic pomegranate seed flour
- 2 tablespoons coconut oil
- A pinch of cinnamon
Preparation :
- Blend the dates in a blender until they become sticky.
- Add oat flakes, pomegranate seed flour, coconut oil and cinnamon and blend again.
- Form small balls from the dough and refrigerate them.
Herb and Pomegranate Falafel
An aromatic variant of the classic.
Ingredients :
- 400g cooked chickpeas
- 2 tablespoons organic pomegranate seed flour
- 1 small onion, chopped
- 2 cloves of garlic, minced
- A handful of fresh herbs (parsley, coriander)
- Salt, pepper, cumin
Preparation :
- Blend the chickpeas with onion, garlic and herbs in a blender.
- Add the pomegranate seed flour and season the mixture.
- Form small balls and fry them in oil until crispy.
Chocolate and Pomegranate Muffins
A delicious dessert.
Ingredients :
- 150g of flour
- 50g organic pomegranate seed flour
- 2 teaspoons baking powder
- 50g cocoa powder
- 100g sugar
- 2 eggs
- 100ml vegetable oil
- 100ml of milk
Preparation :
- Mix the flour, pomegranate seed flour, baking powder, cocoa powder and sugar.
- In a separate bowl, beat the eggs with the oil and milk.
- Combine the wet ingredients with the dry ones and mix.
- Fill the muffin molds with the mixture and bake at 180°C for about 20 minutes.
Spiced Pomegranate Couscous
An exotic side dish.
Ingredients :
- 200g of couscous
- 2 tablespoons organic pomegranate seed flour
- 400ml vegetable broth
- 1 teaspoon turmeric
- 1 teaspoon cumin
- Salt and pepper
- Fresh herbs of your choice
Preparation :
- Cook the couscous according to the package instructions in the vegetable broth.
- When the couscous is ready, stir in the pomegranate seed flour and spices.
- Season with salt and pepper and garnish with fresh herbs of your choice.
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